top of page
Untitled design.png
  • Facebook
  • Instagram
  • Threads


Welcome to Muscle & Mindfulness!

We look forward to launching in the Spring of 2025.

Sign up for our newsletter to stay in touch! 

Thanks for submitting!

Muscle & Mindfulness specializes in; Online Personal Training, Fitness, Strength Training, Mindfulness, Meditation, Yoga, Nutrition, Plant-based Lifestyle, Wellness Retreats, Corporate Wellness. In Person Training serving Gainesville, Alachua, & High Springs, Florida.

Privacy Policy

Terms & Conditions

Disclaimer

© 2008 - 2025 Erika Mitchener. All Rights Reserved

bottom of page