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Welcome to
Muscle & Mindfulness

We look forward to launching in the Spring of 2025!

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Muscle & Mindfulness specializes in; Online Personal Training, Fitness, Strength Training, Mindfulness, Meditation, Yoga, Nutrition, Plant-based Lifestyle, Wellness Retreats, Corporate Wellness. In Person Training serving Gainesville, Alachua, & High Springs, Florida.

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© 2008 - 2025 Erika Mitchener. All Rights Reserved

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